Virtual Coaching

How can we help your family get healthier today?

Getting kids to eat healthy can be a real challenge.  Keeping the family meals quick and easy, and on budget is also a challenge.  If you’ve got a personal question and want to talk about your family’s specific situation, then mentoring or coaching is for you.  We can serve you with help, information and support for your health journey.   Virtual Coaching work can:

  • Formulate a personalized healthy eating plan for you and your family
  • Break myths and set food guidelines
  • Help you choose and find products and solutions that are better for you and your family’s health; tips for food selection at local stores
  • Makeover your pantry and refrigerator
  • Help you get solutions to problems of lifestyle changes and increase balance
  • Get you non-medical advice on all aspects of nutrition and changing eating habits
  • Provide you with suggestions for supplementation choices
  • Give you general advice and/or encouragement and support

*All coaching includes review of current nutritional health and fitness situation, and personalized research.

Email Coaching – $80

  • 30 minute writing and responding, within 24 hours
  • includes research
  • plan your steps and followup



Skype or Phone Coaching – $90

  • 30 minute conversation
  • includes research
  • plan your steps and followup




In-Person  Consulting – available by special arrangement. Additional travel charges may apply.  Custom rates for advanced consulting, or additional time, please email us with your request.

We use Paypal for check and credit card payment processing and our corporate name will appear as Bold Factory.   After payment you should return to this page to fill out and send in the below background information.  If you are unsure of what type of consultation fits your needs, then please fill out this form, or email us, and you will be contacted back promptly by email.

If submission does not work with your browser, please email us at office@realbitessmalltalk.com

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